Top 7 Sour Cream Substitute Options & How to Use Them
Sour cream is used in so many classic dishes, but what if you don't like it or for, one reason or another, you just can't eat it? That's when you need to find a sour ...
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Parsley Benefits for Immunity, Digestion & More
You probably recognize parsley as a familiar fresh or dried herb, but you may not know that it can prove to be a boon to your health. Many cultures use it not only to add ...
Microbial Protein: A More Sustainable Vegan Protein or All Hype?
Hidden deep within the volcanic springs of Yellowstone National Park is a powerful microbial protein that could be the next big plant-based product to hit supermarket shelves.
While it may sound too good to be true, ...
Best 6 Types of Cancer-Fighting Drinks
Ask any expert, "What are the best ways to fight cancer?", and you'll likely be told advice such as to eat a healthy diet, exercise and avoid smoking.
You're probably aware of the protective effects that ...
How to Use Grapeseed Oil for Hair Growth
Natural plant oils, including grapeseed oil, are now one of the most popular hair products on the market, thanks to their ability to tackle multiple hair needs.
Curious about using grapeseed oil for your hair due ...
Safflower Oil for Skin and Beyond: Benefits, Uses and Side Effects
Safflower is considered to be one of the oldest crops in existence, with roots tracing all the way back to Ancient Egypt and Greece. Today, the safflower plant remains an important part of the food ...
Are Sugar Alcohols Good or Bad for You?
With more people watching their sugar intake — due to factors including the growing incidence of diabetes, plus the popularity of low-carb diets such as the keto diet — use of sugar substitutes, including sugar ...
What Is Silicon Dioxide and Is It Safe?
In order to improve the texture and shelf life of granular and powdered food products, such as protein powders and seasonings, anti-caking additives are often used. One such additive is silicon dioxide, which the ability ...
Hemp Milk: A Nutrient-Rich Dairy-Free Alternative
More and more people are reaching for dairy-free milk options when browsing through the grocery store. Some of the best options, like almond milk and coconut milk, provide important nutrients — including essential fatty acids ...
Is the Snake Diet for Weight Loss Safe?
While incorporating fasting into an otherwise balanced diet can lead to certain health improvements for many people, according to many studies, eating only several meals per week may not have the same effects.
The snake diet ...
