According to the Centers for Disease Control and Prevention (CDC), Americans get ...

You’ve read about all the benefits of the keto diet: weight loss, ...

Unlike many fad diets that come and go with very limited rates ...

Considering the high rates of obesity now facing most developed nations — ...

I want to introduce you to a secret healing therapy that can ...

The ketogenic (or “keto”) diet is a very high-fat, very low-carb diet ...

Can you eat fruit on keto? Survey a handful of keto dieters ...

It’s no secret that diet and lifestyle play a large role in ...

Detoxifying the body through a fast or liquid diet has become more ...

Fasting, especially different methods of intermittent fasting, has caught on in recent ...