Share on Email Print Article 68 Beginner’s Guide to the Flexitarian Diet (Less Meat, More Plants) Too often, diets are based on what you can’t eat. Veganism: no ... Read More
Share on Email Print Article 49 Fruitarian Diet: Are All-Fruit Diets Dangerous to Your Health? Have you ever read about the Steve Jobs diet? Well, it sounds ... Read More
Share on Email Print Article 27 Does Alternate Day Fasting Work for Weight Loss? By now, you’ve likely heard of the benefits of fasting — how ... Read More
Share on Email Print Article 24 Time-Delayed Eating: Studies Show It Can Help You Lose Pounds Are you someone who loves to plan what you’re doing days or ... Read More
Share on Email Print Article 24 Paleo vs. Vegan Diet — the Pros and Cons [Below is my transcript of my video about the Paleo vs. vegan ... Read More
Share on Email Print Article 48 Dairy-Free Diet Benefits (and 6 Dairy Alternatives) Did you know that the first adverse reaction to cow’s milk was ... Read More
Share on Email Print Article 22 Personalized Diet Plans: Are They All They’re Cracked Up to Be? The most startling about trying a new diet plan is just how much ... Read More
Share on Email Print Article 123 Raw Food Diet: Benefits, Risks and How to Follow Despite what you might have heard, a raw food diet is not ... Read More
Share on Email Print Article 15 What Is Kosher Food? Plus Kosher Diet Guidelines If you’re like many Americans today, you’ve wondered about kosher foods. What ... Read More
Share on Email Print Article 997 23 Paleo Snacks: Gluten-Free, Dairy-Free and Delicious! Following a Paleo diet can have really terrific benefits for some people. ... Read More
