Health Archive - Page 62 of 104

7 Ways to Help Improve Glaucoma Symptoms

Glaucoma is one of the leading causes of visual impairment and severe irreversible blindness in the world, along with macular degeneration. In the United States, glaucoma affects more than 3 million Americans, and globally, it's estimated ...

Hyperbaric Oxygen Therapy Benefits for Specific Issues

Our bodies need oxygen to function. When we breath, it's brought into our lungs and transported by our red blood cells to our bodies. It's then used to produce energy and sustain life. Researchers discovered ...

What’s the Deal with Weighted Blankets? (Potential Benefits and Risks)

Are you looking for a new way to reduce insomnia, stress or anxiety? According to research and first-hand accounts, weighted blankets may be an effective tool. They provide a gentle pressure not so different from ...

4 Ways to Cope with Generalized Anxiety Disorder Naturally

Anxiety disorders are now considered to be the most common and pervasive mental disorders in the United States — and many other parts of the world too. During any given year, it's estimated that one ...

What Is Exercise with Oxygen Therapy (EWOT)?

Do you know that breathing in higher levels of oxygen will work to improve the health of your blood, cells and microvessels? That's why hyperbaric therapy chambers have been used for several decades to support ...

4 Pranayama Benefits, Plus How to Practice It

If you've ever taken a yoga or meditation class, you may have heard of the ancient technique called pranayama. What is pranayama breathing and its benefits? In Sanskrit, an ancient Indian language in which many Hindu ...

How to Improve Liver Function (in 5 Steps)

Boosting liver health to remove toxins from the body has been an integral part of Ayurvedic and Chinese medicine practices for thousands of years. Referred to as the ultimate multitasking organ, ancient practitioners believed that the ...

Are You Fighting FOMO? 4 Steps to Minimize the Fear of Missing Out

You’ve settled on the couch with a glass of wine, a yummy snack and the latest Netflix flick. You’re pumped to start a new binge-worthy series with your significant other. But before hitting the play ...

Chronic Pain Management: 6 Potential Natural Treatments

Chances are you or someone very close to you struggles with chronic pain, considering that research released by the Centers for Disease Control and Prevention (CDC) in September of 2018 suggests an estimated one in five ...

Integrative Lyme Treatment: Mapping the Road to Recovery

Lyme disease is a growing epidemic. And the numbers aren’t steadily creeping up like other diseases on the rise—they appear to be skyrocketing. As of 2019, it’s estimated that there are upwards of 300,000 new ...