Health Archive - Page 43 of 104

Analysis: Late-Stage Colon Cancer on Rise in Young Adults

Just last year, the Centers for Disease Control and Prevention (CDC) lowered the recommended age for colorectal cancer screening from 50 to 45. The CDC did this after years of research and analysis determined that ...

How to Beat Autoimmune: 6 Keys to Reclaim Your Health

If you’re dealing with frustrating or debilitating autoimmune symptoms — like profound fatigue, aches and pain, numbness and tingling or brain fog — you know how they wreak havoc on your life. But it doesn’t ...

Walking 10 Minutes a Day Linked to Longer Life

When you do it enough and consistently, walking can help you lose weight and gain strength in your lower body and back, and a new study even found that walking 10 minutes a day can have ...

Study Shows Exercise and Cognition Link in Elderly

It's well-known that exercise is extremely important to overall health, but do you ever think about its impact on your memory? A new study shows the remarkable connection between exercise and cognition among older adults. The ...

The 20 Best Cities for Dogs, Plus Places That Need to Do Better

You've probably heard about the healthiest cities for humans, but what about the best cities for dogs — particularly when it comes to the fitness of our four-legged friends? OneVet, a pet clinic company that ...

Study: Online Grocery Nutrition Labeling Severely Lacking

Most health-conscious people do their due diligence when buying groceries, reading food labels to ensure they consume the healthiest products they can. However, in a day and age when online shopping has become the norm ...

Integrative Healing & Becoming An Empowered Patient

This is part two in Casey Hersch's articles series about how to defeat chronic illness. Part one was Using Integrative Approaches for Living with Chronic Illness. During my childhood, I suffered from one illness after another. ...

Olive Oil and Longevity: Can It Help You Live Longer?

Researchers have known for decades that olive oil consumption can help lower cardiovascular disease risk, but its associations with other causes of mortality (death) is less clear. Now, new research has shown the connection between ...

Can Exercise Reduce Anxiety? New Study Gives Us An Answer

Did you know that anxiety disorders are the most common mental illness in the U.S.? Over 40 million adults age 18 and older are affected; this equates to 18 percent of the population. In fact, ...

Lymphatic Drainage Massage Benefits + How to Do It

The lymphatic system is sometimes described as the the body’s inner “drainage system.” It's made up of a network of blood vessels and lymph nodes that carry clear fluid, called lymph, from tissues around the ...