Share on Email Print Article 65 6 Health Benefits of Positivity + Positivity Exercises to Try Spending time with positive, rather than negative, people isn’t just more enjoyable ... Read More
Share on Email Print Article 10 Salt Therapy: How It Benefits Breathing, Plus the Skin & Immune System You may already be using Pink Himalayan salt on your food, but ... Read More
Share on Email Print Article 167 How Shiatsu Massage Reduces Both Stress & Pain According to the American Massage Therapy Association, between July 2016 and July ... Read More
Share on Email Print Article 360 EMDR Therapy for Anxiety, PTSD and More: 5 Potential Benefits EMDR therapy‚ which stands for Eye Movement Desensitization and Reprocessing therapy, was invented ... Read More
Share on Email Print Article 51 Graston Technique Can Stop Joint Pain, Muscle Stiffness + More Could shiny steel instruments properly manipulated be the answer to your chronic ... Read More
Share on Email Print Article 112 Rolfing Can Relieve Pain and Improve Spine Health Whether you’re 20 years old or 80 years old, rolfing can be beneficial for ... Read More
Share on Email Print Article 65 8 Massage Therapy Benefits (Reduce Pain, Speed Healing + More) It’s now estimated that in the U.S. alone the massage therapy industry ... Read More
Share on Email Print Article 884 Use Breathwork Techniques to Boost Your Mental State When you’re feeling particularly stressed and anxious, meditating is a terrific way ... Read More
Share on Email Print Article 31 Quitting Smoking Using Mind-Body Practices Worldwide, tobacco use kills 7 million people each year, of which nearly ... Read More
Share on Email Print Article 129 Egoscue: Can You Ease Pain with Postural Therapy? Egoscue is a postural therapy designed to eliminate chronic pain without drugs ... Read More